Fighting Fit @ michellept.co.uk

Interactive training using pad work.

I take clients from all martial arts styles, so wether you’re a beginner or experienced I can aid in improving your technique, strength and mental focus. You will get faster, fitter and stronger as well as having fun.

Pad workout mixed with functional exercises will increase your strength and endurance.

Published by Personal Trainer

As a PT I work around the E2 and E9 areas of London, Closest parks are Victoria Pk, London Fields, Wellington Green, etc. I also have access to a gym where you pay no membership fees and your entrance fee is part of your personal training payment. The gym I use is Titan gym in Hackney. My workouts include bodybuilding, martial arts and pad workouts, Calisthenics, Circuits, and functional training. I have over 20 years of teaching fitness and include skills such as body re-alignment, flexibility, and rehabilitation.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: